eBook 'The Raw Foodies Diet'
Your Guide to Going Raw
CA$4.99
WHAT THIS EBOOK WILL COVER
This eBook will tell you everything you need to know about embracing the raw foods lifestyle—because who wouldn’t want to eat like a rabbit on a health kick? It will cover:
The benefits of eating a raw food diet and why it's good for you. Spoiler alert: You might just get a little extra crunch in your life! As you’ll see, there are tons of benefits that might make you want to trade your burger for a salad—or at least until the burger starts calling your name again!
Steps needed to help someone successfully make the switch to a raw food diet. They’re as easy as pie—wait, no pie. Simple, but there are some sneaky tricks up our sleeves to make that transition go smoother than a well-blended smoothie.
A more detailed look at what raw food is—because 'raw' isn't just how you feel at 8 AM before your coffee—along with how to assemble a balanced diet with these colorful ingredients that always look better on Instagram.
How to stock your kitchen with a smorgasbord of raw food products, as well as the fancy kitchen equipment you’ll need—yes, your blender will become your best friend, and your food processor, well, let’s not get jealous.
Basic cooking techniques needed to create raw foods meals—you know, the kind that involve not cooking at all. It’s all about the art of "not" turning on the stove!
How to plan a complete raw foods menu while maintaining the essential balance of vitamins, minerals, and nutrients because we definitely don’t want you to end up as a confused vegetable.
This eBook also includes various raw foods recipes—because what’s better than diving headfirst into a bowl of greens? Right, it’s diving headfirst into a bowl of deliciousness!